Table of Contents
Recipe Information:
Meatloaf Recipe
Prep Time:
30 Min
Cook Time:
1 Hour 10 Min
1 Hr 40 Min
Equipment For Meatloaf Recipe
Equipment Suggestions
Ingredients For Meatloaf Recipe
• 4 1/2 pounds Ground beef
• 1 Onion
• 2 Slices of bread
• 4 Eggs
• 1/4 Cup of milk
• 1/4 tsp of Garlic salt
• 1/4 tsp of Onion powder
• 1/4 Cup of mustard
• 1/4 Cup of ketchup
• 1 1/2 tablespoon of brown sugar
• 1 Can of tomato soup
Directions For Meatloaf Recipe
- Put all of your beef into a bowl. The next 4 steps will all go into this same bowl.
- Dice the onion and bread slices into small pieces. Add them.
- Crack and put in all of your eggs.
- Pour in your milk, and a moderate amount of mustard and ketchup.
- Add garlic salt and onion powder.
- Now you must use your (sanitized) hands and mix everything in the big bowl well. Make sure you get the bottom.
- Evenly distribute your mixed meat into 3 oven safe greased up dishes. Try to flatten the surface as much as you can.
- In each dish, create a small channel in the middle of each meatloaf. This is to maintain the shape as it’s cooking.
- Put all of your meatloaf filled dishes into the oven on 350 Fahrenheit for 1 hour.
- Once you have about 15 minutes left on your timer, get started on your sauce.
- Toss your sugar into a bowl with a little bit of hot water to melt them.
- Add your tomato soup, ketchup and mustard.
- Stir sauce until it’s a thick, light red color.
- Once 1 hour is up, take out all of your meatloaf. Make sure to cut open the thickest meatloaf and confirm the beef is cooked.
- Coat the top of each of your meatloaves with the sauce, evenly.
- Once coated, put back into the oven for 10 minutes.
- Take out all of your meatloaf. Once cool, slice it up and serve!
Nutrition Facts From This Meatloaf Recipe
Energy
333
kcal
Water
100.51
g
Ash
1.86
g
Alcohol
0
g
Caffeine
0
mg
Theobromine
0
mg
Carbohydrate
6.66
g
Fiber
0.5
g
Sugars, Total
3.8
g
Glucose
1.08
g
Fructose
0.85
g
Galactose
0
g
Sucrose
1.64
g
Lactose
0.17
g
Maltose
0.04
g
Starch
1.56
g
Total Lipid
19.65
g
Total Polyunsaturated
0.818
g
Omega 3
0.037
g
Omega 6
0.217
g
Total Monounsaturated
8.65
g
Total Saturated
7.398
g
Total Trans
0.881
g
Cholesterol
137
mg
Phytosterols
1
mg
Stigmasterol
0
mg
Campesterol
0
mg
Beta-Sitosterol
0
mg
Protein
30.64
g
Tryptophan
0.169
g
Threonine
1.186
g
Isoleucine
1.357
g
Leucine
2.385
g
Lysine
2.492
g
Methionine
0.785
g
Cystine
0.332
g
Phenylalanine
1.213
g
Tyrosine
0.95
g
Valine
1.521
g
Arginine
1.976
g
Histidine
0.977
g
Alanine
1.888
g
Aspartic Acid
2.768
g
Glutamic Acid
4.686
g
Glycine
2.01
g
Proline
1.568
g
Serine
1.274
g
Hydroxyproline
0
g
Vitamin C
2.7
mg
Folate, Total
17
µg
Folate, DFE
18
µg
Folate, Food
15
µg
Folic Acid
2
µg
Vitamin B1 (Thiamin)
0.084
mg
Vitamin B2 (Riboflavin)
0.262
mg
Vitamin B3 (Niacin)
5.58
mg
Vitamin B5 (Pantothenic Acid)
0.848
mg
Vitamin B6
0.423
mg
Vitamin B12 (Cobalamin)
2.93
µg
Vitamin A
154
IU
Retinol
21
µg
Carotene, Beta
51
µg
Carotene, Alpha
0
µg
Cryptoxanthin, Beta
2
µg
Lycopene
2186
µg
Lutein + Zeaxanthin
74
µg
Vitamin E
0.36
mg
Vitamin E, Added
0
mg
Tocotrienol, Alpha
0.01
mg
Tocotrienol, Beta
0
mg
Tocotrienol, Gamma
0
mg
Tocotrienol, Delta
0
mg
Vitamin D
10
IU
Vitamin D3
0.2
µg
Vitamin K
2.4
µg
Choline
125
mg
Betaine
11.4
mg
Isoflavones, Total
0.01
mg
Daidzein
0
mg
Genistein
0
mg
Glycitein
0
mg
Calcium, Ca
46
mg
Magnesium, Mg
29
mg
Phosphorus, P
239
mg
Iron, Fe
3.36
mg
Potassium, K
445
mg
Sodium, Na
265
mg
Zinc, Zn
7.3
mg
Copper, Cu
0.116
mg
Selenium, Se
28.4
µg
Manganese, Mn
0.074
mg
Fluoride, F
1.8
µg
Story Related To Meatloaf Recipe
Meatloaf Story
Once upon a time in a cozy little town, there was a charming diner called “Maggie’s Morsels.” It was famous for its delicious meatloaf, which was not only a meal but a legend in itself. The secret ingredient? A sprinkle of love and a dash of joy.
Every Friday evening, families flocked to the diner, eager for Maggie’s famous meatloaf. But one evening, as the sun dipped below the horizon, a little girl named Lily walked in, her eyes wide with wonder. She had just moved to town and was nervous about making new friends.
Maggie, a kind woman with twinkling eyes and a warm smile, noticed Lily sitting alone at a table. “Would you like to help me make a special meatloaf tonight?” she asked. Lily’s eyes lit up, and she nodded enthusiastically.
In the kitchen, Maggie taught Lily how to mix the ground beef with breadcrumbs, spices, and a secret sauce. They giggled as they shaped the mixture into a loaf, and Maggie showed her how to decorate it with ketchup like a smiley face.
“Now, we have to let it bake,” Maggie said, setting the timer. “While we wait, why don’t you write a little note to go with it?”
Lily took a piece of paper and wrote, “To whoever eats this meatloaf, I hope it makes you smile!”
When the meatloaf was ready, they placed the note on top and carried it to the counter. Maggie announced to the diner, “Tonight’s special is Lily’s Smile Meatloaf!”
As the diners tasted it, laughter and chatter filled the air. One by one, they smiled, sharing stories about their own favorite meals. Lily felt a warm glow in her heart as she realized she had made everyone happy.
By the end of the night, a group of kids approached her. “That was the best meatloaf ever!” one said. “Can we be friends?”
Lily beamed. “Yes, please!”
From that day on, every Friday, Lily would help Maggie in the kitchen, and together they created new meatloaf recipes, each one accompanied by a cheerful note. The diner became a place where laughter echoed, friendships blossomed, and the scent of delicious meatloaf filled the air, all thanks to a little girl who found joy in sharing her heart through cooking.
And so, in the little town, Maggie’s Morsels became not just a diner, but a home where everyone was welcome, one slice of meatloaf at a time.
FAQ For Meatloaf Recipe
What type of meat is best for meatloaf?
Ground beef is the most common choice, but you can also use a mix of ground pork and beef, turkey, or chicken for a lighter option.
Can I make meatloaf ahead of time?
Yes! You can prepare the meatloaf mixture in advance and refrigerate it until you’re ready to bake. You can also freeze it for longer storage.
What can I use instead of breadcrumbs?
You can substitute breadcrumbs with crushed crackers, oats, or even cooked rice to bind the meatloaf.
How long should I cook meatloaf?
Typically, meatloaf should be baked at 350°F (175°C) for about 1 to 1.5 hours, depending on its size. It’s done when the internal temperature reaches 160°F (70°C).
How can I keep my meatloaf moist?
To prevent dryness, avoid overcooking and consider adding ingredients like milk, egg, or sautéed vegetables to the mixture. A glaze on top can also help retain moisture.
